Why you Should Eat Watermelons

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-Watermelons are about 92 percent water but the way i see fruits is that they are structured water which is super filtered clean and healthy.
-Water melon is a really refreshing fruit and is soaked with nutrients.
-It has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids and even has a modest amount of potassium.
-Watermelons are great for keeping you hydrated.
-Researches have found that there are compounds in watermelon that may prevent cancer.
-Watermelon is great for the heart and improves skin and bone quality; and it can be helpful for digestion as well.
-Watermelon can help with Asthma prevention and Blood pressure.

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-The original color of a watermelon inside used to be almost yellow and orange but as farmers kept breeding them to be sweeter they turned red because the sugar content gene and color gene are directly connected.

Why you Should Eat Watermelons | Ecency