Avocado been my all time favorite but it is seasonal. You can make ice cream, salad, ice candy or just dip the avocado meat in sugar or powdered milk it so delicious..But you know that avocado seed have strong antioxidant properties? In fact the seeds contain more than 70 percent of antioxidant.
Antioxidant keep free radical at the bsy which in turn boost immune system and keep you safe from bacterial, viral and fungal infections.
How to do this?
Put one tablespoon of grated or blended avocado pit inside a tea cup and pour 1 cup of boiling water over it. Let it simmer for 5-7 minutes and enjoy as tea.
Avocado taste bitter so you need to add a bit of honey or other sweetener.
Sharing of what I have learned "sharing is caring" why not try...
Lets help fight Covid19 by staying home. Stay safe everyone.馃槏