Health and Wellness Update - 34 pounds gone!
Today's Podcast is all about my Wellness Journey for the past 30 days while I've been doing the Optavia30 Weight Loss program. I am thrilled to have not only broken my six-month plateau, but to have blown it out of the water with an amazing 11 pound weight loss!! So happy to be here and I'm going to keep going!Listen to my review of the program, including positives, challenges, favorite foods and a fantastic victory moment, all shared in today's podcast.
https://shows.pippa.io/jumbledsunshine/optavia-weight-loss-program-review-idp011
ENJOY!
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Have a great day!
JS 馃尀
#WellnessWednesday
#Optavia30
ShowNotes for This Podcast:
Previous #WellnessWednesday Posts:
https://jumbledsunshine.blogspot.com/search/label/%23WellnessWednesday
Optavia Unboxing Video:
Trim Healthy Mama (used for first part of my success journey):
http://www.trimhealthymama.com
My Optavia Health Coach's website:
https://nancybaird.optavia.com/
Broken Plateau Blog Post:
https://jumbledsunshine.blogspot.com/2018/05/health-and-wellness-journey-update.html
Doterra Slim & Sassy Gum:
https://www.doterra.com/US/en/p/weight-management-slim-and-sassy-metabolic-gum
If you decide to purchase this awesome metabolic gum, I'd appreciate if you'd go here first so that I can get credit for the sale! https://www.doterra.com/US/en/site/jumbledsunshine
Link to this podcast episode on pippa.io:
https://shows.pippa.io/jumbledsunshine/optavia-weight-loss-program-review-idp011