If there is something that is very important for everyone of us to pay attention to, I will say it is our health. Trust me, staying healthy is very important in our daily life and it is something we should not joke with.
When I am talking about staying healthy, it is not only limited to our body alone, I am talking about even our minds and spirits. For me, I have come to realise that true health that all of us are seeking for comes when we actually take care of all these parts.
We take care of our body, we take care of our spirits and we also take care of our mind. The Bible teaches us that our body is the temple of God. In 1 Corinthians 6:19-20, it says, “Do you not know that your bodies are temples of the Holy Spirit…?
I personally, I always try to make sure I stay healthy by eating good food and running away from things called the junk. I also make sure that I drink enough water every single time and most especially take quality rest no matter how stressful day I have.
I personally, I have come to discover that whenever I neglect all these things, I begin to feel weak and also tired. But whenever I make sure I take care of myself, I always feel much more stronger and even active to carry out my daily task.
The Bible says in 3 John 1:2, “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. The issue with many people is they are ignorant of the fact that God himself want us to be healthy.
