There are moments that need to be enjoyed, but they should not become obsessions or signs of weakness.
Everything we depend on becomes a problem in our lives because it interferes with our ability to think clearly, distorts our morals, and makes it difficult to prioritize properly. It negatively affects our emotional, psychological and spiritual levels, creating a downward movement in all areas of our lives.
SRC
Whether you're sitting next to a family member or friend eating a meal, immediately after waking up, crossing the street, going to the bathroom, etc., too many people using their cell phones 24/7. I have seen many. Even when they visit quiet and beautiful places like Alaska, the Himalayas, and Goa, their heads are always buried in tiny devices, oblivious to the true beauty of their surroundings. Even if you're just stuck in traffic, you pick up your phone and stare at it like it's the last time you'll use it. Of course, nothing is more important or urgent than eating a meal, talking to a spouse or parent or child, or driving an actual car, but they are too preoccupied with aimlessly mobile phones. I reach for the phone and involuntarily glance at it.
As a result, they miss the opportunity to fully experience the rich and authentic present moment. They miss the opportunity to take in the subtle, endearing details that surround them: family conversations, bird calls, the flavors of each meal. Because of these addictions, people unknowingly experience a variety of losses, including mental confusion, memory loss, poor concentration, distraction, mood swings, anger, hopelessness, overthinking, dullness, and boredom. experience. How much an individual has improved through phone use in the past week is a simple question to ask yourself. How long do you remember your last smartphone activity? In fact, we don't remember what we did and it doesn't matter how successful we are in life.
