You probably haven't had success with meditation yet because your mind needs to warm up, your mind needs some foreplay to actually meditate.
Download the Headspace App http://www.limitlessmindset.com
/software-apps/1080-headspace.html
Topics and Resources Discussed
2:12 Long term meditation benefits
2:36 short term meditation benefits
Transitioning to a social mood
5:35 Mid afternoon exhaustion
Bulletproof Coffee
Smart Drugs
6:45 Relaxing before bed & beating insomnia
9:14 Pleasure
10:00 6 Steps of the Blue Sky Protocol
16:00 How to tell if you're doing it right
17:25 How long to meditate
Jonathan on Ayahuasca
19:00 The recommended Meditation App
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/#!/jroseland
on Google+
https://plus.google.com/+JonathanRoseland
