In this episode we discuss one of the most limiting things in your life, stress. We give the chemical definition of stress and explain it's biological purpose. We also give 18 powerful life hacks (ranging from diet and lifestyle to mindset and visualizaiton) for decreasing and managing stress in a healthy way. Includes a hilarious download of the Budweiser Real Men of Genius series.
Podcast Notes http://www.limitlessmindset.com/podcast/159-limitless-mindset-podcast.html
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/#!/jroseland
on Google+
https://plus.google.com/+JonathanRoseland
on Gab.AI
https://gab.ai/jroseland
on Steemit
https://steemit.com/@jroseland
