Improving your Past
I love time traveling stories and we are going to do it today!
Why you would like to ask?
I love questions! The answer is one that can really help you go beyond certain pains and traumatic experiences and it helps you find yourself or at least for a part of it.
I already say it may not work, because this goes pretty deep and only people willing to are going for it.
We first start by seeing the positive sides of our past.
The Positive Past?
Where we first start off with before diving to deep, we are going to check up on some positive and i mean really positive moments of our past!
Ask yourself:
What were you good at?
What did you like to do?
You start to notice that there are positive moments and things that had shown your earlier qualities in life that you may have forgotten about or lost.
Great that you find them back! This may help you at this moment in many ways!
Now we go a bit deeper.
Who formed your life at your earlier age?
This one is very important, we use the positive way of thinking from before but now with people to make more of an complete image!
What good did others always told you, that you were good at?
And with the people that you ask this question about are peers, friends, family etc etc, everything that was important even teachers can be part of it.
Use positive memories, what did they help you with that you still use? Or help you develop?
What more could you learn from them?
Are any of them even your hero or example?
Asking yourself these questions, makes you start searching more about the positive side of your past, even if it is full of hurt and trauma.
This is something that you can use as your armor!
Ok, for now i will stop this piece here, but I will make a part 2 where we dive in the darker part.
Ask yourself these questions, find those answers and coming Monday part 2 will be coming up where things are going very emotional, but also help you to let go of your backpack that you carry in life and it sets you free as a person!
With this it will be seen and you can have discussions about, i also hope that if there is any interest to put your answers down below or DM me in steemit chat for a conversation ^^. I like to listen and i love to hear your personal story!