My Actifit Report Card: July 19 2019

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I managed to hit almost 27000 activity count today.

After weeks of working overtime, i finally have time to do my workout. I just finished my workout.

This morning, i walked to the office. Then, inside the office, i moved around a lot of times. After work, i went to the gym: i did some warm ups, weight lifting, used the treadmill, i also did some jogging, running, cycling. Lastly, i walked bavk home.

Hopefully, i could maintain this level of activity. I'm targetting my normal body weight.

That's all for today.

26791
Cycling, Daily Activity, Jogging, Moving Around Office, Running, Treadmill, Walking, Weight Lifting

My Actifit Report Card: July 19 2019 | Ecency