Enjoying My #WednesdayWalk Cooldown Right After My 30-Min Run.

joalvarez(75)

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I have not gone for a run for a while now since we moved back to Canada, so it was quite hard to get out there and start running in a new place, which is always the case for me, but after my first time, it feels good since I already know the way and feel more comfortable.

I don't know Vancouver (Surrey) very well if at all so I decided to go for a run on this cool trail along the road. I had no idea how far I will run and how long does the trail go, but that seemed to be a good path to take for my run.

There were few trails like this one, which are so cool, but I don't really feel safe running by myself on them.

I run 15 minutes along the trail, which was very cool and then 15 minutes back. For a cooldown, I always like to walk for at least 20 to 30- minute walk, which I did and it felt so good to exercise again especially outside.
This run/walk I would like to use as my entry for the cool @WednesdayWalk which is created by the awesome @tattoodjay.

Sorry that you can't really hear me talking on the video since it was a bit windy, but hope you still enjoyed the very short video.

Sorry for missing my post yesterday, but I tried to make a post (few times) through d-tube, but it just didn't want to work for me, so then I just run out of time.

Have a wonderful Wednesday everyone!
Love @joalvarez

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