I've been on this journey to health for a while now... its old news. I'm very active on facebook and instagram, and starting to get my youtube channel going... and anyone who knows me knows I've come a

Ingredients Lasagna Noodles: Zucchini sliced thin with mandolin Cheese: 1 cup pine nuts .5 tablespoons lemon juice 1 tablespoons nutritional yeast 1/2 yellow pepper 1 tablespoons fresh parsley 1/2 tablespoon

And I plan to keep going. If you don't know anything about monofruit fasts, or fasting in general... It's an amazing way to heal your body and spirit. It's a complete cleansing and it gives you mental

You HAVE TO keep commitments you make with yourself. When you tell yourself you're going to do something, and then don't, you set up a pattern, and patterns become habit, and habit becomes routine, eventually

life would be so much better if we normalized nudity. If we all loved our bodies and showed them whenever it was warm enough. Before you all get boners, bear with me... The first time you see someone naked,

I'm feeling extremely disconnected lately... from all this human bull shit. I don't want to do the things. Like... Putting on clothes, checking the mirror... shopping... small talk about the weather, the

What does it mean to be present? For me it means to only think about the world my physical senses can grasp at a specific moment. "The sun is hitting the plants, the creek is hitting the rocks, the

I'm sort of addicted to juicing. And I don't mean like... a green juice once and a while. I mean like going days, weeks, and months on just juice. Fresh pressed by YOURS TRULY. So... why juice? Well...

I'm all about the click bait, but I promise to deliver. I'm Jess. I'm sort of a nomadical gypsy, die hard vegan, mostly fruitarian, plant bast nutritionist, hippie, animal loving, tree hugging sometimes