This morning I woke up after a sleep of about 7:42 hours. So I slept more than 7 hours with a breath support.
Please also read my articles on this topic
https://steemit.com/health/@jeenger/sleep-apnea-sleep-breath-disorder
https://steemit.com/health/@jeenger/sleep-apnea-therapy-start
While sleeping, I had noticed twice that the mask was slightly slipped. I have corrected this and immediately fell asleep again.
I didn't think it would be that easy.
After waking up, the AHI checked and was positively surprised. You remember my lag at 40,1/h.
I'm in the normal range. My AHI's at 5. So just 5 more breath dropouts per hour. And that, right after the first therapy night. So it's a complete success, because everything is normal.
With the mask I have to work something else. I feel a leakage of 22.5 l/min is too high. There is still a leak somewhere. I hadn't noticed anything.
Tonight I will definitely use the respiratory therapy device again.
With the following services I have here on Steemit success.
My Referral link to @Steemengine
https://steemengine.net/join?r=1997
And my further recommendation @Smartsteem
https://smartsteem.com?r=jeenger
Look at busy too. Very textured surface!
https://staging.busy.org/i/@jeenger
