I am way behind on reading posts in The Ink Well, and in fact can never keep up with all of them, @riverflows. (Thank goodness I am part of a team!) But I knew I wanted to get to this one. And I am so happy I did. It resonates so much with me. While I don't practice yoga (long story), I believe in mindfulness and reconnecting with oneself, however that manifests itself for each of us. And I completely understand the emotional overwhelm you felt that one day you described, in which you wept through the entire class. In fact, it is that moment of release and outpouring of emotion through tears that I intend to capture in the post I'm about to write. Music is sometimes an amazing catalyst for that.