Have you ever heard that expression? We used to say it as children, believing the color of the sky at morning and night was a true indication of the weather. It was said that sailors loved red skies over

In answer to the Actifit question, “what did you do today?” the answer is that I worked a full day, made dinner for my “boys” (husband son), then ate, cleaned up, s d worked out in front of the TV. In

Hello friends! My excuse for my long absence is the craziness of the holidays, which for me and my family included a trip to Mexico. I’ll write about that and share pictures soon. Naturally I came back

To be clear, I did not go ice skating today. But I will definitely get out there on the ice this season. It’s one of my favorite winter activities! But I did walk at my favorite city park, which has a

Here in the northern hemisphere, it was the shortest day of the year today. An exciting milestone as we climb our way back out of darkness day by day. It was also a big shopping day. With just a few days

It is actually quite cold here in Minnesota and I have not gotten outside for a walk for a few days. But my calisthenics in front of the TV are far too boring to report. So in honor of Wednesday Walk,

It has been a crazy few days! I inadvertently took a break from Actifit because the app was malfunctioning for me and also because I was so busy with life and work. Here’s a quick rundown of the events

It was brutally cold today. We woke to a light dusting of snow, which was very pretty. But the wind was blowing and the air had a fierce cold bite to it, making it unpleasant to be outside. I had hoped

My steps all came from just moving around today. The first part of the day was spent at a holiday fair. A friend and I have a number of these event lined up over the holidays. She sells hand-made paper

I love Saturday! I was able to get out for a longer walk today and get a lot more steps in than I have the last few work days. A friend and I met at our favorite local park. I e shared photos from walks

Well, I didn’t exactly get a proper workout today, but I did have an active day, and I managed to do some aerobics this evening after spending the evening out with my sister and a mutual friend. It was

My husband and I both left work a little bit early today to get outside before sunset. We took a power walk around our neighborhood to shake out the stress of the day. This time of year you have to watch

Psst! Hive Advent! Pass it on.

Is it my imagination or do more of our elders pass on to the next life during the holidays? It’s a beautiful time of year, marked by holidays, festivities, and family togetherness. Emotions can run high

In my heart of hearts, I’m a foodie. I live to cook, and I live to eat! It’s a rather challenging combo since I also love to be healthy, fit and slender. I recently lost 15 pounds by cutting way back on

Thanksgiving is possibly my favorite holiday. It means time off from the daily grind, time to think about what’s important, and a fabulous opportunity to spend time with some of the most awesome people

My friends and I are getting into a routine of leaving work early on occasion to go walking. The days are so short and it is dark by the end of the work day! We have discovered that if we meet at 4:00,

The park where I often walk is beautiful year round, regardless of the weather. On this particular trip I was mesmerized by the mottled color of the clouds as the sun tried to make its way through. It’s

We had our first snow storm of the season yesterday. It was a mess. Many accidents on the roads! True to form with the first real snow of the season, it all melted today. But the chilly weather stayed

Do you ever wish you could post in all the communities you love on a more consistent basis? Wednesday Walk, hosted by the venerable @tattoodjay, is one of them for me. Here I am! Hoping to get back to