So why would it be health smart to ditch table salt (sodium chloride)?
From Health Ambition blog.
Health Dangers of Sodium Chloride
->High blood pressure
->Impaired nerve and muscle function
->Kidney problems
->Osteoporosis
->Intestinal Disorders
->Dehydration and fluid retention
That's enough for me. I don't mind leaving, but not with all that.
I just found out there are 8 healthier salts to consider. We have probably heard about sea salt and Himalayan pink.
There's also: Grey, Fleur de sel, Black, Red, and Persian blue
For now, I'm happy with sea and pink; there's almost too much to choose.
Be blessed with healthy choices
