Here are 5 things that you can stop doing today that will most likely have a positive impact on your day to day adventures.
- Trying To Please Everyone
Can I get an Amen? Really. Trying to please everyone is downright exhausting. This is a really hard habit to break. However, it's extremely liberating when you can come to the realization that not only is it impossible to please everyone but it's actually not your job at all. You are responsible for your space and what you bring to any relationship, whether personal or professional. Outside of that, it's on them. This may sound harsh and perhaps it is but it's also true!
- Fearing Change
Ooooh...thing's are getting real. That dreaded F word. It's what stops most people from doing anything. All the what if's galore. Change is inevitable and yes, it's scary as hell. No one ever accomplished anything by staying still.
- Living In The Past
Okay, seriously...can this list read my mind? ;) This one might be a little more difficult to "unpack" then the rest. Some might say it even involves mastering #1 and #2 on this list. I'm not sure about that but what I do know for sure is that in order to move forward you have to learn to let go. What's in the past is in the past for a reason. It has indeed helped shape who you are today. Something to remember is - you were the best version of you that you could be at the time. Understanding that helps you to be the best version of you, today.
- Putting Yourself Down
Here is something Oprah taught me as a young woman watching her show. "You set the example of how you want the world to treat you". In other words, how you treat yourself, how you talk to yourself, the standards you hold yourself to, the people you hang around...all help define how the world sees you. Next time you go to put yourself down, try doing the exact opposite. You'll soon notice positive energy attracts positive things! You are worthy. You are worthy. YOU ARE WORTHY!
- Overthinking
Rip off the band-aid. Dive right in. Don't try, just do. Any of these sound familiar? Sometimes the best thing we can do for ourselves is to just jump right in. Otherwise we get caught up in the fears. Once we give that little voice inside our head the mic, they tend to take over. Don't give them space. Take some risks. What's the worse thing that can happen? You learn never to do "whatever it is you're trying" again.
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