Image source; image taken from my phones camera Are you ready to take your fitness to the next level? If you're looking for a challenge that will push you to your limits and help you achieve your goals,

Are you ready to kick your soda habit to the curb? June is the perfect month to do it! Join the No Soda June Challenge and say goodbye to sugary drinks for good. Why is soda so bad for you? For starters,

Image source; pixabay Introduction: Social media has become an integral part of our daily lives, connecting us with friends and family, helping us stay informed, and providing us with entertainment. However,

I stumbled upon this picture I took sometimes last year, and it did bring back a lot of old memories. I remember how life was before the coronavirus pandemic, and I'd say it really has affected a lot.

It's so nice to be back on here! Hope you all are doing well today. its so nice to be on hive platform all the way from Steemit. I joined the steemit community about 3 years ago and was introduced to the

Cucumber isawidely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables .Spice up your 8 glasses per day of water

If you’re lazy like some of us, you’re nursing your stomach and praying that it magically disappears. You don’t want to work because you’re always lazy or to be frank, you hate the way your body feels

Many if not most of us trow away our water melon seeds. It not a good idea 💡 🍉 Watermelon 🍉 on is believed to be the only fruit that contains a large percentage of water. It contains 92% of water and

Having a cracked phone screen can be pretty annoying and it costs a lot of money to replace it. The following are simple do-it-yourself steps to remove the cracked screen on your phone. Before trying any

Some people would rather let it grow while others would trim it, shave it or wax it. Honestly it is up to you what you do with yours. But let me share 4 good reasons to love your hair down there before

Rice water is the most cheapest and effective way to get flawless skin, it is full of vitamins, minerals, antioxidants and amino acids that clear and smooth the skin. Rice water helps to relieve skin problems

Many of us have one time or the other heard our names being called. Sometimes even by a familiar voice. But when we check to see who or where the person might be, we find no one there. There is a myth

Are you looking for something more refreshing than the tart taste of lemon water or the zing of ginger tea? Coconut water might be your next favourite beverage. This flavourful alternative to plain water

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Happy new month steemians

Though life is unbearable But the old prays Many years to come And the youth says How i wish the world is a dream The aged are running from death While the young are busy chasing it If the sick battle

Don’t ever think God is unfair towards you, But owe it all to him. He has great plans for you, His great masterpiece made in his form. You have a life to live, You are special, There is no one else like

At a wink of an eye He would have destroyed them All that soldier around high Barricade of soldier standing firm To lauch an attack rome fie! Who art thou? O rome fiery soldier But loving God constraineth

If this all we care to slip, If this all we care-not see. If this all we brought to sea, After all our plight we wish to sing, Arise o compatriots, All in disarray we pitch and sing. Oh! This journey across

Suicide, which is the intentional act of taking one's own live has become so rampant off late in the country especially among the young people. This act could be seen arising from a number of factors such