I take herbal supplements daily because I am deficient in some vitamins that I don't get from the foods that I eat and/or my body doesn't absorb them well. The key for me has been to find high quality supplements and I always speak to my doctor before trying anything new. Some supplements are total BS and a complete waste of money but some actually do work. Doing research on where the company sources their materials from has been key for me to avoid supplements that have chemicals and such used in their creation.
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