Life isn't that easy. It can be very challenging and stressful.
For the male folks in particular, it is not easy, especially if you're the only bread winner.
The burden of responsibilities can be so overwhelming. From the plethora of bills to settle to the calls from extended family for support, to the requests from friends and lots more
Sometimes a man rarely has time for himself he literally lives for others. This can be so overwhelming to the point that it can affect his health. Hence in Africa, some uncensored research has proven that the life expectancy of men is lower than that of women.
To tackle this rising issues, a man needs to more often than before take a break or space from some work and activities and rest, unwind and relief himself from stress.
That space is very crucial for a man because stress can terribly affect someone's health.
I am hereby encouraging any man out there to get a space and rest.
Thank you for reading. I am 
