innerstellar

Neo is a very intuitive cat. He sees things that are unseen. If there is any type of energy present in a room that most of us can't see Neo does. This is the give away. He interacts with them on a daily

Hong Kong Chilean Sea Bass Pan roasted sea bass glazed in a sweet soy ginger sauce over warm spinach and broccoli. Fire Crunch Poke Bowl Fresh chunks of tuna sashimi mix with avocado, jalapenos, crispy

My secret recipe made with love for my family.

One that innerstands being in the shadow with grace for another to shine knows the essence of natural woman. You are a beacon of wisdom! 🌞🌏 Your Soul Light is always illuminating✨. Your love is fierce,

This is part of my Nebulous Series where I digitally create nebulas in hopes of inspiring imagination, creativity, and curiosity. As part of this series, it is my goal to create some meaningful conversation

Neo is a wise feline being. Anytime he is in front of me and seeing the unseen this is what unfolds. Looks like he is doing his version of energy work on me. Such love! #cats #mysterious #spiritual #energy

Food for thought. I am most definitely not political. I am just sharing my insights on what I see unfolding in America. Many are divided by this building of the wall. We say we do not want borders and

This is so true. There are many that eat well, exercise, have a lifestyle and an appearance that create the illusion of health and beauty. I know from personal experience times that I was often eating

This was a great discussion with Michael Harrell, where he was not only a teacher, but a space holder allowing others to share their experiences. It has become my truth that verbal communication is very

The word ‘psyche’ is a Greek word meaning spirit or soul. So the notion that psychiatry and psychology are working with spirit is simply not true, as they are solely concerned with the study of the mind.

For many years I struggled with the idea of my work being an art form.  But when I boiled down the idea of art and found it to be my expressions rooted in knowledge, practice and experience, my very