hi this indra in steemian i just finished doing blood donor with cross indonesia red, we from forum youth communication anti-narcotics (FKPAN) we also given in the form appreciation of certificate. image this is socialization activity to society so that society will donate blood to people in need, here also explained about the benefits of blood donation:
There are several benefits to be had when you regularly donate blood;
Reduce heart disease
One of the health benefits to donate blood regularly is to maintain your heart health. That way, will increase iron in the blood and also reduce the possibility of heart disease.
Burn calories
Donating blood regularly will help you burn calories in the body. Do not believe? Just imagine, if the blood you donate as much as 450 ml, then you also lose about 650 calories.
Lowering the risk of cancer
In addition to helping burn calories, donating blood can reduce the risk of cancer. Includes liver cancer, lung, colon, stomach, and throat cancer.
Increase blood production
The benefits of donating blood regularly can help stimulate the production of new blood cells. The process of donating blood, will help the body stay healthy and work more efficiently.
The mind is more stable
Did you know that donating blood regularly can help you keep your mind stable? This is the fact. By donating blood, it will make you feel happier and more peaceful. Glad to be able to help others and peace with their own body.
Medical examination
Donating blood can also be used as a self-examination test. If the blood you have is in a blood bag and checked in the laboratory, the medical team will see if you have a certain disease or not. Because if you are negative from any kind of disease, then your blood can be donated to those in need. If not, then you will be told what is really going on.
Be healthy elderly
Many parents who have health and prime in the old days. This is because they always donate their blood from youth until they are old.