Hi, guys!
Yesterday it so happened that during the day I managed to play all my musical instruments, and today I decided to take myself a day off.
Our city is again in the red zone of quarantine, and I cannot retell how much it upsets me. Again, I cannot consistently go in for sports, because my sports studio now and then closes, and it is very difficult for me without these regular activities. It literally affects everything from my schedule to my physical and mental health.
My shoulder has almost healed, and I would love to return to air gymnastics, but, as you know, it was not there. I'm even ashamed to write to the coach, I haven't been in training for so long.
All this is very bad for my mood. I noticed long ago that if there is no permanent sport in my life, it becomes much harder for me to live the rest of my life. It's harder to get up in the morning, it's harder to fall asleep in the evening, not to mention the fact that when I exercise regularly, I literally fly and control my body perfectly. Now all this is gone again.
I try to compensate for the loss of training with as long and active walks as possible with the dog. But today, apparently, she twisted her paw on a walk. So far, I have not woken her up, she fell asleep, and I hope that maybe in a dream the foot will relax and stop hurting. If not, we will go to the vet right after I finish this post.
She often has problems with her hind leg, but today she was crying because of the front. Most likely, she just stepped on it unsuccessfully, just like it happens with people. I hope that everything will be fine tomorrow.
Meanwhile, I'm getting ready to stick my head in the MRI machine on Saturday. It's high time to see what exactly is going on there, and I'm nervous. I decided that I would not do an MRI of the shoulder, it turned out to be twice as expensive as an MRI of the head. It seems to me even a little strange.
I really, really hope that the next wave of covid will soon decline. I really need to return to my sports activities, because they are usually the last straw between me and my depression, which now hits me especially painfully.
But I always have music. And now I know how valuable it is that she is always with me. Today I picked up the saxophone care kit from the post office, and I was as happy as a child. Now my instrument will always be clean and ready to play :)
Take care of yourself and your loved ones:)
See you in the next post!
Love, Inber
