I was on my way to recovery from the sciatica which developed after the accident in April which fractured my pelvis... I was swimming and had just started yoga with the guidance of a yoga instructor friend... when my back seized as I got up from a chair on Wednesday....
Here’s the sigil....
I have been in bed for 3 days- and am incrementally getting better....
Wow - it’s amazing- how weak I have become and how much work I have yet to do...
Scary.
