In between I am using a combo of the Vitality Caps and Magnesium Citrate to have 3 BM's per day.
I felt great right after the first cleanse but then I continued to break out after eating certain fatty foods.
The medical fraternity calls it "adult acne" but I call it years of damage culminating in skin expression - better do something about it!! before you get cancer!!!
I had less chest pains though when I ate fatty foods. Like french fries and even avocado and coconut oil which I use as a superfood. I also noticed that my tongue doesn't have as pronounced ridges on it as it used to - which is a sign of non-absorption of nutrients in the Liver and Gallbladder. Lack of Qi.
https://www.sacredlotus.com/go/diagnosis-chinese-medicine/get/tongue-diagnosis-chinese-medicine
My tongue:
with ridges but not as pronounced as in the past. I think maybe I have finally stumbled on what is wrong and what needs to be righted here. I hope so.
In the next 3 weeks, I am going to "rest" my liver - meaning very little meat, wheat and dairy, NO ALCOHOL (I don't use that anyway), and intense exercise is recommended - I am not a fan of exercise... but I have to do something. We shall see.
Also, I am taking direction from a healer who showed medical studies which say that SCHIZOPHRENIA can be cured with Colon Cleanses and Gallbladder Liver Flush. HMMMMM.
Last night when I did the olive oil, turpentine, lemon juice thing and laid down for 20 min on my right side - OMFG I just started shitting my brains out. In addition, I had extreme heartburn - super bad but this must be where the heartburn comes from so I just went with it.
I think I shat 8 times and finally just stayed up till 130am till I felt done and went to sleep. Alarm went off at 545am and I took the 1 tablespoon of Epsom Salts - back to bed and took the second tablespoon of Epsom Salts at 8am - now I am blowing out the stones:
the stones are bright green - the light in my bathroom sucks which is why they look weird - I tried to adjust the levels and exposure but I couldn't really get the color right.
Plus PILES of green, black and white sand every time as well. Last time I only got 2 big stones out- this time 10 so far.
in other words - you are pooping - but all you are pooping is this sand - because all the poop came out last night and early this morning with the Epsom Salts...
I cannot believe how many large stones are coming out - last time it was only 2 - now I think I am up to 20+... this is definitely what is blocking my bile ducts preventing me from digesting my food so that I am not getting the nutrients and therefore also not able to poop - constipation - Wow! All these years - my Gallbladder Meridian hurts to the touch and now finally I am seeing why.
This is an answer to prayer - because I don't know anyone who knows about this...
I did have a Naturopath but he handed out supplements the way allopath's hand out dope. Nope it's definitely God guiding me to it - just in the nick of time - I am about to turn 60 next week.
I am pretty weak so just staying in today. I may go sit in the sun in a while but that would require getting dressed... see you in 3 weeks!
I have sluggish colon, acid reflux, constipation and have since I was a kid - probably a combination of "vaccines" and childhood trauma. Mainstream medicine doesn't help me. I have tried so many things to fix this including the Lemonade Diet, Reflexology, Parasite Cleanse, a year of Veganism, Ayurvedic Vata diet, and now I am trying this.
This time I am going to use Dr. Jennifer Daniels' Vitality Capsules Extra Strength https://vitalitycycles.com/
The goal is to do cleanses until there are no longer any Liver (bile) stones expelled. That means, every 3 weeks for 2 days.
Day 1:
No breakfast. Drink ½ gallon of water and have a light lunch ( rice and vegetables ) , NO FAT content
Do not eat or drink ANYTHING after 2PM that day
6PM, Drink 1 Tablespoon of Magnesium sulfate (Epsom salt) in 6 to 8 ounces of water
8PM, Drink 1 Tablespoon of Magnesium sulfate (Epsom salt) in 6 to 8 ounces of water
9:45PM, Mix 1.5 tsp turpentine and ½ cup of Olive oil. Drink this followed by ½ cup of fresh squeezed lemon juice. ½ cup is 4 ounces.
I got the turpentine from https://creekwoodnaturals.com/
10PM Drink mixture in 10 minutes or less
10:14PM, immediately lay still in bed on your right side for 20 minutes, then sleep. You may wake several times in the night to go to bathroom and not sleep.
Day 2:
6AM Drink 1 Tablespoon of Magnesium Sulfate (Epsom salt) in 6 to 8 ounces of water
7AM Do enema or take 2 vitality capsules if no bowel movement yet this morning
8AM Drink 1 Tablespoon of Magnesium Sulfate (Epsom salt) in 6 to 8 ounces of water
Drink as much water as you want from 6AM on. Eat whatever you want from 10 AM onward.
At 930 I did a coffee enema, because I had made one - and I hate to waste things.
Do enema before 10 AM if less than 3 bowel movements during the night.
@in2itiveart/the-liver-gall-bladder-flush-i-just-did
@in2itiveart/mucusless-diet-colon-cleanse-day-35-more-or-less-the-best-cleanse-i-have-ever-done
