Hello, my friends!
Today I am going to share with you all an interesting story. It's about my exercise. I am a university student. After the pandemic hits us, we learned from home. Since I didn't want to go anywhere, my weight started to gain. It was due to sitting all day.
I am a really big Apple fan. I was waiting to buy a new apple watch. Now almost 10 months passed since I bought it. Since the day I bought it, I have started to exercise. I did various types of exercises. There is a jogging track near my house. So running through it is my favourite. Other than that I like to ride my elliptical machine. It's like riding a bicycle. There are 6 difficulty levels.
There all are with the help of my apple watch. If it's not there, I won't be able to motivate to do exercise every day. That's why I really love my watch. It guides me to complete my 3 main goals every day.
Morning run ray bath is my favourite. I can start my day fresh after running. If the weather is not good, I do indoor exercise. I really like to play badminton also. My 2 sisters and brother come to play with me. In the university also played badminton. I encourage you all to do whatever you like. It's good for our health.
Thank you very much.
