My journey thru natural medicine 🌿
Hey guys, I bet every single one of us has a different perspective over what we call natural medicine so let me share mine.
For me, everything that came from natural is a medicine.
Let me start with that actually.
I do enjoy nowadays when I sit outside surrounded by nature sounds just listening to the music of the creation. Listening to the sounds of frogs, crickets, birds and my favorite is to listen to the water 🌊 the sounds are just blissful.
Close your eyes
Just by closing your eyes and turning off all of your senses, stopping your thought process.
Just be aware of the moment here and now.
Something great that I wish everyone to experience.
In today's society I know for the majority of people is really hard to turn off the mind because we are constantly thinking 💭 about something.
Easiest way to achieve that is just keeping your focus in the breathing!
Just leave everything on the side!
Enjoy the time for yourself with yourself!
I'm trying to explore new places every few days. Today's was this place. Nice and quiet. Just me and”Guru”.
Enjoying our noon 🕛 time will early afternoon there. Then started to come back to the house but I was a guy and his dog ”Rey” German Shepard at 1 year and 4 months of age. Just 7 months older than my ”Guru” and the thing is he doesn't know how to play with other dogs... To be social with a simple word. Because the majority of people that have dogs in the village they just keep them in the house for a bodyguard(protectors, alarms) so must of the dogs even never go out behind that yard that they have in occupation.
Sadly but fact
Dinner time!
So I git a carrot 🥕 from the garden today and thus little buddy got into my hands ;)
Quite a big one I would say ;)
Just enough for my salad again ;)
And my buddy's having dinner with me at the same time always has been this way.
We always eat together at dinner...
Because I don't so morning breakfast.
And I got a new buddy maybe 2-3 days ago I named her ”Krishna”
She's so nice and not afraid of ”Guru” that's good!
Also as I've said before ”Guru” doesn't bark over cats!
I just thought her not to do so ;)
Because I knew at some point she will have a cat friend ;)
Let see for how long ”Krishna” will stick around ;)
I hope you all have a wonderful day and night!
Don't forget never is too late to start your Yoga journey!
My grandmother at the age of 75 started! I've been so happy with her doing some practice she way my number 1 student after Tammie Brown ;)
But after a while, she didn't find any time to do any because of her TV shows. More than 6-7 hours a day of TV AND Another 4/5 on the Tablet scrolling through Facebook.