Ecency-discord-topic-Take a walk

_{This is airport junction Ekpenukim in Uran LGA}

Honestly, walking has a lot of health benefits. In this week Ecency discord topic. It is about walking link . I want to appreciate @mypathtofire for this topic. He really knows that walking is part of spring time.

Why take a walk

Walking improves blood circulation. It helps in burning excess fat both belly fat. It improves libido. Walking strengthens the bone and it is good for arthritic knees and hands. I love walking with my Son or i walk alone.

I love walking down the road, also walking around the stadium or stadium road. Those are my favorite places when it comes to walking. Again my business also helps me to walk. As a marketer, some times, I walk from office to office. With this am fit always. When you walk, it helps you to see a lot of things and at the same you will meditate on nature .

While walking down to airport junction. I saw this truck trying to enter Itumbang village.

This place is called airport junction or Ekpenukim junction. If you are going to airport, immediately you reach this junction, you will know that airport is close now. It is just 10 minutes from this junction. The road by your right leads to Nsitatai while the road on your left leads to Ekpenukim village.

While walking ,i remembered a friend who is living there and i decided to check on her. This is her compound. The car park.

This flower is the one you pass before you climb the stairs. It is so beautiful. Luckily for me she was in the house and we chatt a little. We walked round her garden and it was awesome.

I am leaving her house now. I don't even want to take a picture because of my eyes.lol, I had severe headache and it affected my eyes so much. It was one of the reasons I took this evening walk to relieve some pain, depression and anxiety. I felt so good taking the walk.

On my way back, i decided to take old road so that I will get in touch with nature very well.
this is one of the beauty of old road. When i reached here, there was no road for me to pass so i entered the conner of the bush to pass. Lol.

I made it home safely and i was happy i did the walk. I left the house with heavy heart and i came back refreshed because I saw so many things that filled my heart with positivity.

In my walk, i did eat and my daily activities involve walk, i mean walking. Lol

Thanks once again @mypathonfire