Hello my dear Dtube comunity. First of all i want to say you congratulations to us because we won the Netcoin 1st position.
Today i want to share with you three advanced postures of an old style of yoga called Ashtanga yoga, discovered by the sage Patanjali. Today the Ashtanga yoga is getting more and more popular because its difficult and advanced asanas. But really, most importante is what is happening inside us and after the practice of the yoga postures during all our day.
So, keep that in mind for today. The most important in yoga i how your mind is working during your day. Yoga is the suspension of the waves of the mind, as the sage Patanjali said in the Yoga Sutras.
At last i want to say thanks to @nathanmars for his incredible support for us the dtubers, also to
@dtube,
@thejohalfiles, and
@yanirauseche for all his teachings about this new platform.
More videos of Ashtanga and yoga are coming, stay tune Dtubers !
namasté !
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