English version
Despite being Sunday it didn't seem like it, this day is usually a day of rest, but for those of us who live in Venezuela we must take advantage of the moments when they put the water, so this Sunday began washing clothes. It was quite sunny, the sun's rays warmed the morning and my body 馃槄. After a short while the sky clouded over and a while later the sun came out again. The gray clouds were only momentary because it didn't rain.
After hanging out the laundry I went out to do some shopping to prepare lunch, a delicious chicken with vegetables was what I had in mind. So I didn't hesitate to look for the missing ingredients, some potatoes, bell pepper and carrots. I also put "cookies" on my list at little Alma's request. I usually bring her two different flavors for her to choose from. There are even some "Maria" cookies that contain no sugar and she likes them.
Wearing light clothing is always convenient in such a hot city, especially when the slope to climb back home becomes a bit more demanding because of the extra weight. Hence, a good breakfast and a cup of coffee is important, which gives me the energy I need to face these morning challenges.
I'm still on the move with this application, enjoying the scenery as I go about my daily activities. Virtual hug for you.
Versi贸n en Espa帽ol
Despu茅s de tender la ropa sal铆 a realizar unas compras para preparar el almuerzo, un delicioso pollo con vegetales era lo que ten铆a en mente. As铆 que no dud茅 en buscar los ingredientes que faltaban, unas papas, piment贸n y zanahoria. Tambi茅n anot茅 en mi lista "galletas" por petici贸n de la peque帽a Alma. Suelo traerle de dos sabores diferentes para que escoja a su gusto. Incluso hay unas galletas "Mar铆a" que no contienen az煤car y a ella le agradan.
Vestir con prendas ligeras siempre es conveniente en una ciudad tan calurosa, sobre todo cuando la pendiente para subir de regreso a casa se vuelve un poco m谩s exigente por el peso adicional. De all铆 que sea importante un buen desayuno y una taza de caf茅, lo cual me permite tener la energ铆a necesaria para afrontar estos desaf铆os matutinos.
Sigo en movimiento con esta aplicaci贸n, disfrutando del paisaje mientras realizo mis actividades diarias. Abrazo virtual para ustedes.
馃悵鉂わ笍馃悵鉂わ笍馃悵鉂わ笍馃悵
鉁揚hotos from my personal gallery, edited with Fotocollage.
鉁揟ext translated with DeepL.
馃悵鉂わ笍馃悵鉂わ笍馃悵鉂わ笍馃悵
鉁揊otos de mi galer铆a personal, editadas con Fotocollage.
鉁揟exto traducido con DeepL.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
24/08/2025
5146
Actividad diaria, Caminar, Compras
Height
1.54 cm
Weight
60 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm