Hello everyone in the great homesteading community hope you are all fine and how was ur night? Wishing you a great week ahead as we start another week on Sunday. This morning I decided to make lemonade for my lemon tree and it all went well.
Every year my lemon tree produces lots of lemon. I planted lemon tree so I can be able to make lemonade out of my lemons and also because of its health benefits. Here check out my lemon tree and how to make lemonade.
Check out how I made my tasty lemon. Of course you need to pluck the lemons from the tree.
Was them thoroughly incase there are germs around it.
After this slice the lemon into desirable size.
Get your cup and pour at least ½quarts of cold water and add a slice of lemon into it better still squeeze the lemon into the water you can add sugar if you want but I love my lemonade without adding sugar I prefer something with a sour taste.
For people who love to use sugar you can use the lemon water to dissolve the sugar,done your lemonade is good to go.
That is extremely easy isn't it
Check out some its health benefits
Supports the heart
Lemon has alot of vitamins in it which helps the rate at which the heart works. According to what I learnt citrus like lemonade helps to lower cholesterol.
kidney stone prevention
Just ½cup of lemonade will help provide enough acid that will dissolve the formation of kidney stones.
protection against anemia
Lemon helps provide a considerable amount of iron which helps the body by aiding the body to absorb iron from plant food when taken into the body
**aids digestion.
Lemonade contains pectin a form of soluble fiber which helps the food in the body to digest faster.
