A new taste treat that I created recently. I developed it while trying to find an alternative to sausage with peppers and onions. 2 large red bell peppers 1 large onion 1 small zucchini squash 1 T. olive

Here's a great alternative if you are sensitive wheat or just want to try something different. 1 1/2 c. Spelt flour 1/2 c. Coconut flour 1 T. Baking powder 1 t. Baking soda 1 T. Organic coconut palm sugar

As I grow older I find myself pondering about life in general. I am a "Jack of all trades, master of none." I have a degree in Natural Resource Conservation, one in Health and Human Services,