There's tons of people who live their lives at such a break-neck speed that they never take the time to just stop or rest. In America work itself is an idol. So many idolize it to the point they sacrifice their health and well being. I once chose the same path but I have since then made it my duty to make sure that it never happens again. Living life idolizing work cost me my physical, mental, and spiritual health and I will never be the same because of it. Although I have learned much since then I know now and have witnessed firsthand that the key to a sustainable workflow is REST. You know you've heard all the millionaire gurus tell you that you should overwork yourself. Yes they literally tell you that for a number of reasons but you know what I haven't heard them talk about? They don't tell you the consequences of overwork, stress, depression, etc. This is why from now on I choose to rest more, work smarter, and leverage my time in order to be more productive for the long term. Rest is the key ingredient that everyone is missing but yet it is one of the most if not the most important to achieving sustainable productivity. I hope you enjoy the video. Much love.
