Hello people, today I am gonna be discussing an issue that no one pays attention too.
Look at your body, does it feels swelled up?.Why does that happen?.It is because of water retention.Your body retains water and thus it looks bloated.
How to stop bloating?
Cut down the salt in your food and look at the change, you will be loosing 2,3 kgs straight away.You can even reduce carbohydrates from your diet.
