My Actifit Report Card: April 20 2019

Namaz Ki Fursat Na Mili To Kya Karo Gy

Itni MOhlat Na Mili To Kya Karo Gy

Roz Kehte Ho Kal Parhonga Namaz

Kal Agar Saans Na Rahi To Kya Karo Gy

Neend Se Namaz Achi

Gunah Se Neki Achi

Bazar Se Masjid Achi

Fuzul Baton Se Quran Ki Tilawat Achi

Gheebat Se Zikar Acha

Delete Se Forward Acha

Namaz Jo Ham Pr Farz Krdi Gaee Hai

Namaz Parho Is Se Pehle K Tumhari Namaz Parhi Jaye .

Walking

Height 175 cm		Weight 75 kg		Body Fat 45 %
Waist cm		Thighs cm		Chest 42 cm