There's no magic recipe for achieving something that exists only for a short time. An example, and something that helps me a lot, not only to relax but also to smile at life, is when I'm in contact with nature, and even more so when I have the opportunity to grow our own food or when I can enjoy a walk, whether in the mountains or at the beach, although I must say the mountains are my favorites.
Another thing that, although it may seem simple, I love is sharing an excellent meal, which we don't enjoy all the time, perhaps because of a special occasion or simply to break from the daily routine. So, a good and delicious meal is undoubtedly a great way to cheer ourselves up.
You know what else works for me, and for many others, to relieve stress after a tough day at work? It's when I get home and my pet (my cat 馃樅) is waiting to play with me. He almost always makes me laugh with his silly antics, like when he runs all over the house and starts climbing the banana plants. I'll sign off now, but not before thanking everyone again for the opportunity to participate in these weekly #iucontest contests from the @indiaunited community. Together, we can find and perhaps put into practice some tips that will help us not only find happiness but also improve our quality of life with small changes we might not otherwise make, but that could really help.