First I say what is esteem?
ourselves, contribute to our self-image. The feelings we have about these thoughts, whether these feelings are good or bad, are the building blocks of our self-esteem. Our self-image, and gradually our self-esteem, can be molded by our parents, family, friends, physical or intellectual abilities, education, and jobs
6 pillars,
1.I can do it
2.I am not worthy
3.I must not make mistakes
4.no buddy loves me
5.I M not good enough