BJJ Training Journal - 2/13/23 - Gi Training

hi-58(64)
Published in
#jiujitsu
Words
25
Reading
1 min
Listen
Play
4y

bjj.jpg

We had an intense 1.5 hour Gi session today.

We worked on attacking Spider and foot lock defense.

We finished with some hard sparring drills.

jiujitsu
bjj
boxing
mma
workout
via hiveblog
This post was published via hiveblog. Ecency is not the originator or editor of this content and displays it for discovery purposes only.
9
BJJ Training Journal - 2/13/23 - Gi Training | Ecency