My Actifit Report Card: September 1 2026

A good day with 11k steps as I went out of the house only once, but I also did a training session at the gym:

15.10 31.08.26

Indoor cycling
21 min 6.70km 106cal

Dumbbells side flex biceps
3x10x10kg each side

Biceps front cable
4x20/12/10/4x30/40/50/60kg

Triceps cable
2x10x20/25kg

60min 88.60kg

Arms this time. One more for back training and I am done for the week.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Weight Lifting, Cycling, Walking

Height 179 cm		Weight 85 kg		Body Fat 20.0 %
Waist 120 cm		Thighs cm		Chest cm