Cuatro trucos faciles para impresionar a tus amigos
Four easy tricks to impress your friends
Spanish
English
Hola a todos amigos de Street Workout Community Tenias dias pensando mostrarles una serie de trucos muy faciles para que lo intente y asi impresionar a sus amigos, son trucos que se requiere solo un poco de fuerza base o practica para sacarlos.
Hello to all friends of Street Workout Community You had days thinking of showing you a series of very easy tricks for you to try and impress your friends, they are tricks that require only a little basic strength or practice to pull them off.
Video
Recordatorio
Reminder
En este video no explico como hacerlos ya que son muy fáciles y con noción pueden intentarlo, recuerden igual tener precaución de hacerlo y si quieren que les explique luego subiré un vídeo paso por paso para sacarlo, queria mostrarles y traten de si lo van a hacer perder el miedo poco a poco para luego realizarlo
In this video I don't explain how to make them because they are very easy and you can try it, remember to be careful to do it and if you want me to explain it later I will upload a step by step video to take it out, I wanted to show you and try to lose the fear little by little to do it later.
Trucos mostrados
Exercises
Plancha de codo
Elbow iron
Victorian asistido
Victorian assisted
Lainzan en paralelas
Lainzan in parallel
Pasa valla
pass fence
Esto es todo y sin mas nada que agregar los veo en el proximo post, recuerden siempre ir con paciencia y disciplina, pueden lograr lo que sea.
This is all and with nothing more to add I will see you in the next post, remember to always go with patience and discipline, you can achieve anything.