Login
Discover
Waves
Communities
Login
Signup
Healthy Brain
@healthybrain
45
Alzheimer's Disease Activist. Strengthening and memory training to fight Alzheimer's.
Followers
197
Following
7
Follow
Email digest
Resource Credits
Available
Used
Created
2018-08-22 01:40
RSS Feed
Subscribe
Posts
Blog
Posts
Comments
Communities
Wallet
healthybrain
life
8y
Nutrients and Properties of Chontaduro
Chontaduro is a very complete and nutritionally equitable food. It is especially indicated for patients with anemia or anorexia, or people suffering from digestive disorders, lack of appetite or vitality,
$ 0.000
3
3
healthybrain
life
8y
Body and mind are a couple.
Mental exercises are not just an activity that requires sitting down and focusing on the activity you want to memorize. It is important to do physical training. As this post indicates the body and mind
$ 0.132
6
9
healthybrain
life
8y
Brain exercises maintain mental health.
As this blog has focused, neurodegenerative diseases are and have been one of the greatest risks of modern societies. These diseases progressively affect cognitive abilities, causing symptoms such as loss
healthybrain
life
8y
Battle against Alzheimer's and exercises to improve memory.
Our mind is one of the most precious assets that human beings have. This is why memory plays an important role in it, and we must know that our memory needs to be healthy. One of the many things you can
healthybrain
life
8y
Sudoku, a good coach.
Sudoku works in the brain as physical activity in the body. As is the intention in this blog and I have also mentioned a couple of times the mind also atrophies if it is not used, and it is necessary to
healthybrain
life
8y
Drink beer and strengthen your brain.
It is true that everything in excess can be harmful to health, and even more drinking alcohol in large quantities is dangerous for our normal functions. In spite of this, it is known that some components
healthybrain
life
8y
Foods that improve memory.
Wild fruits to prevent failures in neurons. The berries are high in antioxidants that help prevent the breakdown of brain cells. Studies have found that women who started at least one cup of blackberries
healthybrain
life
8y
Sports vs Mental illness
The benefits of practicing any sport are not only those that are shown physically, the practice of any sport that you like is an important factor for brain health, physical activity maintains and improves
healthybrain
life
8y
How to learn another language strengthens our brain.
Usually the media and people talk about learning another languages is one the most important things nowadays for personal development, in business, to get a good job or to related in a globalized world
healthybrain
life
8y
Traveling strengthens your brain.
To begin with, traveling could be considered by some people as one of the great pleasures of life, but beyond discovering the world, traveling also brings numerous benefits. Traveling makes you feel very
