What's up Dtube, my name is Harshil Patel, and today, I want to share why the word 'Hustle' ruins health

I've watched a ton of motivation videos in my day. They seem to say a very similar thing. Hustle, don't sleep until it's done, sleep is for the weak.

For the longest time, I believed in that concept. Until I started taking daily naps in the middle of the day. At first, when I started taking naps, I felt ashamed. I felt weird like I was going to lose in life.

Shifted Mindset

Then I stopped thinking of these naps as bad/evil, instead started seeing them as 'tune-ups' for my mental health.

Final Thoughts:

Grateful :)