What's up dtube, my name is Harshil Patel and today I want to talk about mental health.

Before creating my thumbnail, I had this thought that people will assume or make a generalized statement if I wrote the word 'sad.' But I said screw it and published it anyway.

Just like anyone in the world, I usually get 'Sad' for no freaking reason every 4ish weeks.

For every 'SAD' moment I have, I know there's a series of events that caused me to feel this way.

In this video, I share with you my system of how I get over my sadness and also inspire people to open up about their 'sad' days.

Final Thoughts:

Grateful :)