My Actifit Report Card: February 14 2019

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Feeling great! Can't wait for my brekkie.

I am diagnosed as diabetic since last week. After seeing two doctors in two medical centres, after taking two blood tests and now taking two medications for two concerns: high sugar level and high LDL cholesterol... I finally think two is my lucky charm.

So, thank you, Actifit, for your existence. You really motivate me to do better everyday, besides posting articles and videos.

My target now is down to 90kg (currently 95kg). I used to take anti-suppressant, but because of the diabetes, my body rejected any nutrition that was consumed.

Please, do follow me for updates and let's learn together how to battle diabetes and win it. Yes, according to my doctors, it's a winnable situation.

Please, do read about the Danger of Diabetes #1: Research and Suspect.

Wishing all of you well and handy dandy! Cheers! Till tomorrow...

1738
Walking

Height
166 cm
Weight
95 kg
Body Fat
%
Waist
106 cm
Thighs
116 cm
Chest
116 cm
My Actifit Report Card: February 14 2019 | Ecency