Ketogenic food.. MY DINNER

We all need help at one time or another and there is no crime asking for help anytime you need one. You don’t need help because you are poor or week, but you need help in order to remain strong. At every

Life through its many challenges and difficulties has a way of stealing our dreams by making them look difficult and unattainable. It is your responsibility to ensure that all barriers and limitations

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( Ileya/idri Kabir/Sallah cow meat... I wish all Muslims happy celebration) Do you know that life is a process and not a statical event? Are you aware that there is a law of time governing everything that

People are of different colours, races, beliefs, ideologies, languages, professions, family backgrounds etcetera. But I am not referring to any of these contexts. To differentiate oneself is a different

imagesource (www.geeksundergrace.com/christian-living/scandalous-grace/) What is Grace? Grace is simply defined as: G-God R-Riches A-At C-Christ E-Expense. Grace is a product of mercy, for no man can receive

Pray and seek the face of God before, during and after everything you are going to do this week. Be mindful of your words, actions, inactions and reactions. Let your words and actions be positive and

imagesource (www.roxiespowderroom.com/2017/12/do-you-know-your-needs-vs-wants.html?m=1) Today, I will be discussing ways and manners by which we can manage our WANTS in order to avoid unnecessary problems.

Any one who desires to make progress in life must try as much as possible to locate the right place and the right people to relate with. Just as fish cannot survive outside water, so it is difficult for

( I love color GREEN and it's my best color because it represents Wealth, Energy, Agriculture, Harmony, Fertility Etc) Never discuss your problem with everyone, 20% will not care and 80% will be glad that

image source. acidrayn.com/2014/06/11/food-for-thought/ Don't be afraid to make mistakes, especially when you truly want to get better and make progress in whatever you do. But make sure you learn necessary

Starting a good thing is not always easy. Many have good dreams but they are yet to wake up to start working on their dreams. Today I challenge you to wake up to the reality of life and start the journey

You cannot but have needs since needs are necessities of life. Human needs are basic requirements that are important for man's survival. Your ability to identify what you really need at every given time

Human "needs" and "wants" are two different things. But it's unfortunate that majority of people cannot differentiate their needs from their wants. What constitutes problem for a lot

Long time ago in one of Africa countries was a rich man who was very rich that the whole world knew about his wealth. He had several businesses both home and abroad, and as a result he was responsible

It won't matter either you are strong or weak, poor or rich, educated or illiterate, famous or unknown, righteous or sinner, etc someday, sometime, somewhere or somehow, you are going to need someone.

As you go through life on daily basis, you must know what to give your time and attention to. Some certain events of life are unimportant and you must learn to avoid them rather than allowing them to steal

A newly married couple were walking along a garden and suddenly, a dog ran into them. The couple knew that the dog would bite them by the way it was barking at them aggressively. The husband, knowing that

Not all weaknesses can be overcome, but all weaknesses are manageable. Your personal weaknesses are not meant to limit, hinder or destroy you, but to enhance your individuality and personal uniqueness.