Hello Dtubers,
Lockdown going on, everything around is closed. As a result, the pace of normal life has become abnormal and full of laziness. Since you have to stay at home all day now, your normal routine is not being followed at all, you are not eating on time and you are eating more delicious food than you need, so your weight may increase abnormally than usual. It is very important to be aware of the issue.
So in today's video I shared my experience of being aware of weight gain in the midst of lockdown and tried to explain the reasons. Let's watch the video-
@hafizullah