It's the ultimate comfort food, and the tryptophan in that turkey can be helpful for fending off the winter blues since this amino acid is important for the efficient production of mood-regulating neurotransmitter serotonin.
It's the ultimate comfort food, and the tryptophan in that turkey can be helpful for fending off the winter blues since this amino acid is important for the efficient production of mood-regulating neurotransmitter serotonin.