Ayurveda

Only Ayurveda can do the following things before falling ill

1. Fear of getting cancer. Drink juice regularly.
2. Feel the fear of a heart attack - Regular Arjunasav or Arjuna Maharaj.
3. Fear of becoming rooted - eat green leafy vegetables every morning.
4. Feeling fear of failure of kidney failure- Apply daily juice to the kidneys.
5. I feel afraid of getting bile-drink regular juice.
6. Fear of being cold - pour turmeric in regular lukewarm water.
7. Feel afraid of baldness - Massage the head with cottage cheese and boil it in the cottage cheese.
   8.) Feeling afraid of early tooth fitting - Do not drink water from fridge / coolers.
8. Fear of diabetes - Live stress-free, exercise. Avoid awareness. Stop eating sugar.
9. Do not sleep due to fear; Drink 2 cups of water in a pan after 2 hours before dinner.
   Although there are not any diseases
   Chromosome 15
   Kadalbhati 15
   Surya Namaskar 12
   Do everyday

Health Dialogues
Do it for yourself

1. Press empty nipple hands, heat it.
2. Play a lot of applause.
3. Pumping and pressing where paints are in the palate.
4. Take the bottom of the foot and rotate the pots on it. (Encrypt)
5. Once a week, the oil will massage all the body oil.
6. Regularly do pranayama. (Bhastrika, kapalbhati and anlom vilom)
7. Drink one or two glasses of warm water in the morning.
8. Make more playout in the morning. In 8 to 9 times.
9. Take moderate diet in the afternoon. Between 1 to 2 times.
10. Eating only if needed in the evening. Or take a light diet. In 7 to 8 times.
11. Place the pinnacle to the original place.
12. Keep feet calm, soften the stomach, keep the head cool.
13. Do not eat well enough.
14. Take a square diet.
15. Be the maximum vegetarian.
16. Drink black tea.
17. Eat the salad (raw) in the kitchen
18. Make meditation.
19. Keep positive behavior / thoughts.
20. Tell the truth. Social service.