Diet Dinner 🍽️
I’ve started a diet. A friend recommended it to me.
You’re only supposed to eat twice a day. No snacking—that means you can’t eat anything half an hour, an hour, or so on after a meal. It doesn’t matter what you eat; it’s still considered a snack. So eat whatever you want in the first half of the day, and have a light dinner.
I made myself a dessert with kiwi, cottage cheese, and the sugar substitute Stevia.
It’s really delicious. You can also add a tangerine, an apple, a banana, or berries. Berries aren’t too high in calories, so it’s better to choose berries or kiwi 🥝.
Later, I’ll show you some more things from this diet.
