What does it mean to "be present"? The simple act of being aware or conscious of you and your surroundings may be as good a definition as any. The simple act of placing your attention on your current activities has immeasurable value and not just to you. Those around you can sense when you are there, participating in life.
Being present is not difficult when we remember to do it. Perhaps listening to subtle feelings are sufficient to bring one into the moment. Keywords also trigger a sense of participation. What are yours?
Being "present" is achieved through practice. A few daily routines that remind you of your conscious focus are all that is necessary to deepen your love of life.
Live
Love
Today!