Aside from the interesting story and appearance of this fruit, it is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber, ...
Pineapple is an excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1, vitamin B6, dietary fiber, folate and pantothenic acid.
Bromelain is a powerful enzyme-called a proteolytic enzyme, which means it digests proteins, and fresh pineapple is loaded with it. For many years, this amazing enzyme has been used as a digestive enzyme, to help treat muscle injuries, as an anti-inflammatory, and for relief of joint pain.
The pineapple (Ananas comosus) is a tropical plant with edible multiple fruit consisting of coalesced berries, also called pineapples, and the most economically significant plant in the Bromeliaceae family.
Follow these easy steps to get your pineapple plant started:
Step 1: Buy Fresh Pineapple.
Step 2: Slice Off Pineapple Crown.
Step 3: Remove Leaves from Stalk.
Step 4: Allow Stalk to Dry.
Step 5: Plant Pineapple Stalk.
Step 6: Water Pineapple Stalk.
Step 7: Wait for Pineapple to Root.
Step 8: Repot Pineapple Plant.
